Learn how I used whey protein to help build the body of my dreams.
What you’ll learn
- You will know exactly what you are buying and why you are buying it.
- Apply proven strategies for calculating how much protein you need everyday if you are training to build muscle or lose fat
- Get an understanding of how much protein you need post-workout and within certain time frames to maximise muscle building
- Learn with confidence knowing that all advice in this course is backed by peer-reviewed scientific research with citations
Requirements
- Read and agree to the Terms of Service (see website)
- No previous knowledge or experienced necessary
- Severe lactose intolerant students should NOT take this course
Description
**UPDATED 22ND JULY 2019**
Hey everyone, welcome to my course!
In this course you will learn:
- Learn precisely how much protein you need to build muscle or get lean and why most people screw this up and make no progress in the gym, year after year.
- Clarity and certainty knowing that you are buying the right protein product based on your goals, never needing to “try x product and hope for the best.”
- Save hundreds never having to spend money on worthless protein supplements ever again!
- Build muscle faster than what you thought possible by correctly timing your protein intake around your workouts. You’ll never need to guess again.
- Learn how to use protein to make fat loss a much easier mission to accomplish.
- Never make the same mistakes, or fall into the same traps as everybody else, by learning the latest in the practical science of protein supplementation.
- Scientifically proven strategies (30+ peer-reviewed scientific references, see PDF at the end of the course) used by fitness models and bodybuilders that can be applied by anyone with no background in fitness or nutrition.
- Lifetime student access.
- …and much much more!
Who this course is for:
- This course is NOT for anyone that has severe lactose intolerance or is not able to have ANY diary-based protein products
- Anyone with an interest in transforming their body by building muscle with an extremely popular protein supplement
- Anyone wanting to lose fat or gain muscle and looking for a protein supplement like whey that can help them