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Udemy: Guided Meditations for Relaxation and Deeper Awareness

Explore every corner of your subjective experience and find your Authentic Relaxation


  • No previous still required, however, a basic experience of Meditation is recommended


Turn your Awareness towards your subjective experience!

This course of guided Meditations is an exploration of your very own experience

You will discover:

  • Deeper relaxation
  • Illumination and Third Eye activation
  • Physical pain Awareness
  • How to dissolve mental tangles
  • Witnessing
  • Deeper sleep Awareness
  • Expanding Mind
  • Expanding Heart
  • Dissolving the self

Your interior world is vast and magnificent

By following these guided Meditations, you will develop your ability to experience

With deeper experience comes:

  • Deeper self-Awareness
  • Clarity of self-knowledge
  • Greater creativity
  • Sensitivity to the senses
  • Vibrancy of life
  • Meaningful connection with people, places and events

So much in this world is too much concerned with busyness

The over-stimulation of popular culture makes it impossible to work peacefully and masterfully

Listen to these guided Meditations for:

  • Finding quiet in the mind
  • Expanding your ability to concentrate
  • Relaxing your body
  • Slowing your pace of life
  • Moving more towards being values
  • Opening to peace and calm
  • Releasing stress and tension
  • Feeling a renewed outlook on life

These guided Meditations have been carefully constructed to put you in touch with your inner Awareness

Once you learn your own inner Awareness, it can be turned to any part of your life!

This is the secret to living life to its deepest depth!

Enroll today!!!

Who this course is for:

  • Meditation Practitioners
  • Students of Truth
  • Seekers of Awareness and Consciousness
  • Yoga Practitioners
  • Healthy Lifestyle Enthusiasts

Course content

2 sections • 5 lectures • 1h 11m total length
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