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Work life balance in 7 days

Master your time, and get more out of your life than your 9-5 job!

What you’ll learn

  • how to stop working 24/7 by setting healthy boundaries between work and private life
  • effective coping methods for work related stress
  • how to master your time, and get more out of your life than your 9-5 job
  • practical productivity hacks, to get the important things done.
  • how to set goals for all the slices of your life, and work towards it.
  • which healthy daily habits to implement, to have more Zen in your life.

Course content

2 total hours


  • Master your time, and get more out of your life than your 9-5 job!


Sounds like you?

Achieving harmony between your professional and personal lives can be a real challenge…

Workload at your 9-5 job is piling up and dominating your days… On the other side, you have plenty of unrealized dreams you want to achieve in your personal life.

You want to have a successful career, but you also long for a fulfilled personal life outside of work.

Imagine living a life…

Where you are successful at work, you don’t take work back home, and actually have time for the things that are really important to you in life.

You can’t magically increase the hours we have in a day, but there are a lot of factors that you do have control over that can contribute to your work-life balance.

In this course, I am going to share with you my methods for improving your work-life balance in as little as 7 days.

“You will soon understand that work is a rubber ball. If you drop it, it will bounce back. But the other balls – family, health, and friends – are made of glass. If you drop one of these, they will be marked, damaged or even shattered. They will never be the same.”

Quote by Brian Dyson

Who this course is for:

  • You are overloaded with work and struggling to prioritize.
  • Your inbox is flooded with emails and keeps you distracted from the important work you have to do.
  • Setting boundaries between work and home is hard for you, and as a result, you end up working in the evenings and on weekends.
  • You are constantly in survival mode and feel you are losing grip over your life.
  • You are tired of working 24/7 and need more Zen in your life.

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